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9:00–9:15 AM — Dynamic stretching 

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9:15–10:00 AM — Ball-Handling & Footwork Circuit 

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10:00–10:45 AM — Shooting Fundamentals​

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10:45–11:00 AM — Water Break & Reset​

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11:00–12:00 PM — Offensive Skill Stations   

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12:00–12:45 PM — Lunch Break​

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12:45–1:15 PM — Defense & Conditioning​

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1:15–2:00 PM — Competitive Drills​

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2:00–2:15PM — Water Break & Reset

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2:15–2:45 PM — Full-Court Scrimmages​

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2:45–3:00 PM — Cool Down & Dismissal